Unwind and Recharge with personalized yoga classes from a native English teacher - for individuals and groups at home or online!

I am passionate about crafting moments that are both energising and deeply relaxing. With a foundation in Hatha, I draw inspiration from ashtanga and vinyasa to create dynamic sessions for all levels. I adapt my classes according to level, specific demands and focusses. I incorporate breathing exercises and provide specific focuses for each class. Join me on the mat for a transformative experience that builds strength, increases flexibility, and promotes inner calm. I gained my Yoga Alliance qualification in Italy in August 2016 with the YogaMea School.