Cours de Yoga pour Collège, Lycée, Université, Entreprises, Adultes. Online.

am a dedicated yoga instructor and yoga therapist with over 8 years of international teaching experience, currently based in Vietnam. My lessons are designed to meet each student exactly where they are — whether you are a complete beginner or an experienced practitioner looking to deepen your practice. I teach a wide range of yoga styles to keep sessions dynamic, progressive, and effective: Hatha Yoga — the foundation of all yoga. We focus on correct alignment, breath awareness, and building a strong, balanced body through classical postures. Vinyasa Yoga — a flowing, rhythmic practice that connects breath with movement. Sessions are energetic, creative, and build both strength and flexibility progressively. Power Yoga — for students who want a more intense, fitness-focused practice that builds endurance, core strength, and mental focus. Yoga Therapy — specialized therapeutic sessions designed for students dealing with chronic pain, joint stiffness, postural imbalances, and injury recovery. Each session is fully personalized to your body's specific needs and limitations, helping you heal and move better over time. Pranayama & Breathwork — breathing techniques that calm the nervous system, improve energy, and support overall wellbeing. Advanced Asanas — handstands, inversions, arm balances, and acro yoga in a safe and structured way. Hip Opening & Backbending — targeted classes to release tension, improve mobility, and restore natural movement in the body. My teaching style is hands-on, detail-oriented, and always personalized. I carefully observe each student, give clear corrections, and create a safe space where real progress happens. Every student gets my full attention and care. Contact whstp -+